Pages

Saturday, March 31, 2012

Fruitiful Smoothie

This past week has been one of the hardest I have had in quite some time. This morning, I needed a healthy pick-me-up. So.... I pulled out my blender and ended up with the best tasting smoothie I have ever had! Here is the recipe for what I call, The Fruitiful Smoothie:


1 banana
1 cup strawberries (I used frozen)
1 cup peaches (I used frozen)
2 Tbs honey
1/4 cup Flax Milk
1 cup V8 Berry Blend juice
1 Tbs flax meal
dash of cinnamon

Blend together in blender, pour, and enjoy!! :) It's incredible. I promise.

No comments:

Post a Comment

where JOY is is a personal blog. Its purpose is to encourage women of all ages to radiate the joy of the Lord in each season of life. This blog reflects my personal beliefs, opinions, and interests.

All comments are moderated. Only those comments that are submitted with a spirit of kindness and courtesy will be published.

For questions and input, feel free to email me at: kristenlisembylee@yahoo.com